Services

  • Providing tailored treatments of the musculoskeletal system. A whole body approach which combines use of bio-mechanical analysis, manual therapy, exercise rehab and lifestyle education to help relieve pain, heal injuries, and get you moving again.

    Some common treatable conditions include but are not limited to…

    • Back Pain & Sciatica

    • Neck Pain & Headaches

    • TMJ & Jaw Pain

    • Concussion

    • Shoulder Pain & Rotator Cuff Related Conditions

    • Wrist, Hand & Elbow Pain

    • Ankle & Foot Pain

    • Osteoarthritis & Osteoporosis

    • Sport’s Injuries

    • Hip and Knee Replacement

    • ACL & Achilles Repair

  • A specialized physiotherapy service that focuses on the muscles and organs of the pelvis — including the bladder, bowel, and reproductive system. See below to learn more about assessment and treatment options for pelvic health.

  • A subtype of pelvic health physiotherapy which addresses pregnancy and postpartum related concerns.

    • Pain (Pelvic Girdle Pain, SI Joint, Pubic Symphysis, Low Back & Hips)

    • Preparing the core and pelvic floor for birth

    • Postpartum pelvic floor & core rehab

    • Diastasis Recti (muscle separation)

    • C-section Care & Scar Massage

    • Perineal Tearing/Episiotomy Recovery

    • Returning to exercise safely after delivery

    • Mastitis & Clogged Ducts

  • Guidance on exercising though peri and post menopause. Treatment for common pelvic floor issues related to aging such as dryness, pain with intercourse, incontinence, pelvic organ prolapse and more.

What is Pelvic Health?

Pelvic health concerns are common and often overlooked, but they are not normal—and effective treatment is available. Pelvic physiotherapy focuses on the muscles and organs of the pelvis — including the bladder, bowel, and reproductive system.

Pelvic health therapy can help with:

  • Leaking urine or stool

  • Pelvic pain, pressure or constipation

  • Pain with sex or movement

  • Pregnancy and postpartum recovery

A pelvic health physiotherapist uses gentle, evidence-based techniques like movement, breathwork, muscle retraining, education, and hands-on therapy to reduce symptoms and restore function.

How is Pelvic Health Assessed?

Pelvic health physiotherapy begins with a detailed conversation about your symptoms, health history, and goals. Assessment can be done externally or internally, depending on your comfort and needs.

  • External assessment may include observing posture, breathing patterns, core and hip strength, pelvic alignment, and movement. Your physiotherapist may also gently feel the muscles and tissues around your pelvis, hips, and abdomen to check for tension, weakness, or pain.

  • Internal assessment (through the vagina or rectum) allows your physiotherapist to directly assess the pelvic floor muscles—checking their strength, coordination, tone, and ability to relax. This can provide important insight into the cause of symptoms like bladder or bowel leakage, pelvic pain, or prolapse.

Internal assessment is always explained in detail, done only with your consent, and you can stop or switch to external assessment at any time. Your comfort is always the number one priority.

    • Incontinence (urine leakage)

    • Urinary Urgency & Frequency

    • Post Void Dribbling (not feeling empty)

    • Overactive Bladder

    • Urinary Retention

    • Painful Bladder Syndrome

    • Constipation

    • Stool leakage

    • Pain with bowel movements

    • Chronic Pelvic Pain

    • Interstitial cystitis

    • Vaginismus & vulvodynia

    • Pain with intercourse or tampons

    • Coccyx (tailbone) pain

    • Endometriosis & Fibroids

  • Relieve pressure & heaviness caused by the uterus, bladder or rectum

  • Pelvic floor issues can affect people of all genders and ages—not just women or those who have given birth. Everyone has a pelvic floor, and it plays a role in bladder and bowel control, sexual function, and core support.

    Our clinic provides services to men, women, non-binary, and gender-diverse people, as well as those going through gender-affirming care. Treatment is tailored to your body, your needs, and your goals—always with a safe, respectful, and inclusive approach.

    No matter your gender identity or life stage, your pelvic health matters.

    Conditions we treat that are specifically applicable to those with male anatomy include erectile dysfunction, urine/stool leakage, post-prostatectomy or radiation treatment, or any type of pelvic pain.